Hypnobirthing in Cumbria

I offer small Hypnobirthing groups over 4 x weekly sessions or over 2 separate full days as well as One to One sessions at dates and times to suit you. Please book early as places for my groups are limited.

*** NEXT “GROUP” COURSES ***

BOOK EARLY as places are limited. 2 Full days per “group” course with 12 hours tuition

Next “group”courses :

JANUARY 13th/20th 2019 10a.m – finish by 5.30pm

FEBRUARY 10th/17th 2019 10a.m – finish by 5.30pm (some space at 01/01/19)

MARCH 3rd/17th 2019 10 a.m – finish by 5.30pm

GROUP COURSE: £250 includes attendance of one birth partner and all materials, (plus my support after the course finishes until you give birth, some say that part is invaluable!! )

ONE to ONE COURSE: £375, Which can be 2 full days, or 4 half days, evenings, weekends or any combination (Includes attendance of one birth partner and all materials, plus my support)

I can also attend you in your own home for an additional cost to cover mileage and travel time.

Hypnobirthing “REFRESHER” FROM £120 depending on previous FULL 12 hour course, of any Hypnobirthing “brand”. I am familiar with most Hypnobirthing brands!

A One off session 1:1 Private Bespoke Antenatal Session From £100 (This is NOT a Hypnobirthing Session)

Ask me more via my contact form, please remember to leave a contact number.

All courses suitable from 20 weeks of pregnancy

Hypnobirthing is a complete antenatal and relaxation programme for women and birth partners, (although women may choose to attend alone). It covers labour and birth preparation.  It is a philosophy and technique, which is science based. If practiced regularly, it aims to induce deep relaxation (self hypnosis). This encourages the mother to access her instincts and intuitive behaviour during labour and birth – how nature intended!

Don’t be put off by the “hypno” part of the word. Hypnosis is an induced state of relaxation in which a person is in an altered state of consciousness. It is only deep relaxation really. If you think of a time where you were daydreaming, maybe whilst driving or staring out of a window, or whilst being engrossed in a good book, well, hypnosis is just like that. It is nothing to be afraid of and YOU are always in control and will never do anything against your own free will.

By using breathing techniques, positive visualisations, positive language, using images and/or pictures together with positive affirmations, the mother can become empowered to birth her baby in a more relaxed manner. This happens during a deeply relaxed state or state of self hypnosis. The result is that birthing muscles work as they are meant to in this physiological process. Rates of analgesia and intervention are very often reduced, with increased maternal satisfaction. Wherever or however you give birth, Hypnobirthing can benefit mother,baby and birth partner.

See a few reviews of my course on FACEBOOK here www.facebook.com/pg/hypnobirthingcumbriaandreflexologymidwife/reviews/

Hypnobirthing is a complete antenatal and relaxation programme for women and birth partners, (although women may choose to attend alone). It covers labour and birth preparation.  It is a philosophy and technique, which is science based. If practiced regularly, it aims to induce deep relaxation (self hypnosis). This encourages the mother to access her instincts and intuitive behaviour during labour and birth – how nature intended!

Don’t be put off by the “hypno” part of the word. Hypnosis is an induced state of relaxation in which a person is in an altered state of consciousness. It is only deep relaxation really. If you think of a time where you were daydreaming, maybe whilst driving or staring out of a window, or whilst being engrossed in a good book, well, hypnosis is just like that. It is nothing to be afraid of and YOU are always in control and will never do anything against your own free will.

By using breathing techniques, positive visualisations, positive language, using images and/or pictures together with positive affirmations, the mother can become empowered to birth her baby in a more relaxed manner. This happens during a deeply relaxed state or state of self hypnosis. The result is that birthing muscles work as they are meant to in this physiological process. Rates of analgesia and intervention are very often reduced, with increased maternal satisfaction. Wherever or however you give birth, Hypnobirthing can benefit mother,baby and birth partner.

See a few reviews of my course on FACEBOOK here www.facebook.com/pg/hypnobirthingcumbriaandreflexologymidwife/reviews/

Contact Me

For all enquiries and to make a booking please call or email me – using the telephone number/email address above. Or please use this quick contact form to send me a message.

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