Hypnobirthing Classes

It is not unusual for birth partners to be slightly skeptical initially, but once they start the course, they really enjoy it as they let go of their preconceived ideas of what they think Hypnobirthing is about, and are usually some of the greatest advocates for Hypnobirthing!

I will dispel the myths and discuss how Hypnobirthing is based in science, anatomy & physiology, psychology, logic and common sense! Many keep in touch after their babies are born, creating a brilliant postnatal network!

Choose a group course and meet other parents-to-be. Classes are informal and friendly. One birth partner may attend (at no extra cost).

My Hypnobirthing “Group” Classes involve 12 hours tuition in total, which includes 4 x 3 hour sessions over 2 full days or over 4 had days or evenings. In the cost I include a Hypnobirthing Book, Hypnobirthing Mp3 audios for daily relaxations and my Hypnobirthing course handouts to aid your practice at home.

The “Remote” on screen Hypnobirthing GROUP Course cost is £250 . “Face to face” GROUP costs £275. 

I offer One to One Hypnobirthing Courses. These are very flexible in terms of dates and times, including days, evenings, weekends in any combination of 4 sessions (12 hours, sometimes a little longer).

The total cost for a 1:1 on screen “remote” Hypnobirthing Course is £375  and includes a Hypnobirthing book, Mp3 audios for relaxation and handouts. Face to face at my base in Kendal for 1:1 is £450 Ask me about costs for travelling to your home.

I also offer a one off 1:1 Refresher Hypnobirthing Course for those that have attended a FULL course previously, of any “brand” of Hypnobirthing. Cost from £130 remotely on screen. Ask me about costs for a face to face refresher at my base or for travelling to your home.

Hypnobirthing is a FULL Antenatal Education and Relaxation Programme, which aims to prepare you and your birth partner for your birth, however and wherever you give birth. Yes, women can use Hypnobirthing techniques for a vaginal birth or caesarean birth ! You wont need to do any other birth preparation classes if you choose my Hypnobirthing course !

Hypnobirthing is suitable to start from 20 weeks pregnant onwards (but possible before then.) I will give you information and encourage you to make informed decisions about your pregnancy, labour and birth. I will share with you over 35 years experience that I have gathered around giving birth and how to work assertively with your healthcare providers.

I will work with you to help you to release any fears or anxieties relating to the birth and how to prepare to be as relaxed, calm and confident as you can be during your birth experience. I will teach you (and your birth partner) how to use skills and techniques that will enhance your experience, always aiming for a positive birth.

Here are some lovely Hypnobirthing dad photos, with their Hypnobabies, because dads (and other birth partners) matter too and they also benefit from Hypnobirthing.